TBT Strongcamp

totalbody training strongcamp

Get your cardio somewhere else! Join us for Strongcamp — a fast-paced 45 minute strength workout that targets both upper and lower body, and everything in between. We pack a lot of work into this short class, but we leave out the running, the jumping, and the burpees! This class is perfect for both men and women looking to ease into a fitness program, or for those who want to add focused strength work to balance out their fitness program. Strongcamp is for beginners as well as advanced exercisers.

Pre-registration for strongcamp is required.

Strongcamp Prices

4 Week Strongcamp – $79

Strongcamp Programs

Location – Indoor 
6am to 6:45am T/Th
Haney Presbyterian Church Maple Ridge, BC


Sep 4th – Sep 27th 2018

Oct 2 – Oct 25th 2018

Oct 30th – Nov 22nd 2018

Nov 27th – Dec 20th 2018

Jan 8th – Jan 31st 2019

Feb 5th – Feb 28th 2019

Mar 5th – Mar 14th 2019 (2 week program)