TBT Strongcamp

totalbody training strongcamp

Get your cardio somewhere else! Join us for Strongcamp — a fast-paced 45 minute strength workout that targets both upper and lower body, and everything in between. We pack a lot of work into this short class, but we leave out the running, the jumping, and the burpees! This class is perfect for both men and women looking to ease into a fitness program, or for those who want to add focused strength work to balance out their fitness program. Strongcamp is for beginners as well as advanced exercisers.

Pre-registration for strongcamp is required.

Strongcamp Prices

Week Strongcamp – $79

Drop-In Classes
8 classes $140

4 classes $70

Strongcamp Programs

Location – indoors
6am to 6:45am T/Th
Haney Presbyterian Church Gym
Maple Ridge, BC


Jan 9th – Feb 1st 2018

Feb 13th – Mar 8th 2018

Mar 27th – Apr 19th 2018

Apr 24th – May 17th 2018

May 22nd – Jun 14th 2018

Jun 19th – July 12th 2018

Jul 17th – Jul 26th 2018 (2 week program $40)

Sep 4th – Sep 27th 2018

Oct 2 – Oct 25th 2018

Oct 30th – Nov 22nd 2018

Nov 27th – Dec 20th 2018