TBT Strongcamp

totalbody training strongcamp

Get your cardio somewhere else! Join us for Strongcamp — a fast-paced 45 minute strength workout that targets both upper and lower body, and everything in between. We pack a lot of work into this short class, but we leave out the running, the jumping, and the burpees! This class is perfect for both men and women looking to ease into a fitness program, or for those who want to add focused strength work to balance out their fitness program. Strongcamp is for beginners as well as advanced exercisers.

Pre-registration for strongcamp is required.

Strongcamp Prices

4 Week Strongcamp – $79

Strongcamp Programs

Location – Indoor 
6am to 6:45am T/Th
Haney Presbyterian Church Maple Ridge, BC


Jan 8th – Jan 31st 2019

Feb 5th – Feb 28th 2019

Mar 5th – Mar 28th 2019

Apr 9th – May 2nd 2019

May 7th – May 30th 2019

Jun 4th – Jun 27th 2019

Jul 2nd – Jul 25th 2019

Sep 3rd – Sep 26th 2019

Oct 1st – Oct 24th 2019

Oct 29th – Nov 21st 2019

Nov 26th – Dec 19th 2019