Programs

Boot-Camp

Our 4 Week Bootcamp Program is offered 3 days a week at 6am and 6pm. Combine strength and cardio in this 60 minute class and take your fitness to the next level. This program is suitable for injury-free adults. All classes are outside in Maple Ridge.

M/W/F 6am – 7am OR 6pm – 7pm

Meadowridge School

Maple Ridge, BC

4 Week Program $170

Drop In Classes $150 (8 classes)

* drop ins expire 6 months after purchase

REGISTER BY EMAIL

2024 SCHEDULE:

Jan 8 – Feb 2 2024

Feb 5 – Mar 1 2024

Mar 4 – Mar 27 2024

Apr 3 – Apr 26 2024

Apr 29 – May 24 2024

May 27 – Jun 21 2024

July TBA

Strong-Camp

Our 4 Week Strongcamp Program is offered 2 days a week at 6am only. This 45 minute class is strength based and is perfect if you are looking for a no impact solution to your exercise goals. This program is suitable for injury-free adults. All classes are outside in Maple Ridge.

T/Th 6am to 6:45am

Meadowridge School

Maple Ridge, BC

4 Week Program $90

REGISTER BY EMAIL

2024 SCHEDULE:

Jan 9 – Feb 1 2024

Feb 6 – Feb 29 2024

Mar 5 – Mar 28 2024

Apr 2 – Apr 25 2024

Apr 30 – May 23 2024

May 28 – Jun 21 2024

July TBA